weekly shorts

bad beginnings... happy endings...

bad beginnings... happy endings...

beginnings, change, healing, self esteem, traumapaulina grazioseJuly 14, 2018childhood, trauma, ptsd, abandoment

waffling with a decision? use the cues you're missing...

waffling with a decision? use the cues you're missing...

beginnings, change, depression, healing, self esteempaulina grazioseJune 24, 2018decisions, intuition, depression, cues, self talk

we got this.

we got this.

agoraphobia, healing, self esteem, stress, changepaulina grazioseJune 14, 2018change, self improvemetn, subconscious, psych-k, bruce liption

suicide

suicide

anti depressants, endings, mental illness, stresspaulina grazioseJune 6, 2018depression, anxiety, suicide

there's life after dieting. die goes away. you're left with the #ing

there's life after dieting. die goes away. you're left with the #ing

beginnings, eating disorders, healing, hormones, mental illness, self esteem, stress, weightpaulina grazioseMay 30, 2018health, fitness, dieting, constipation, fat camp

is this agoraphobia?

is this agoraphobia?

anti depressants, healing, mental illness, stress, agoraphobiapaulina grazioseMay 26, 2018panic, anxiety, fainting

dead relationships- one f bomb fyi.

dead relationships- one f bomb fyi.

depression, endings, self esteempaulina grazioseAugust 20, 2017suffering, divorce, ex's, emotions, self talk

resilience

resilience

cyber stalking, harassment, womenpaulina grazioseAugust 13, 2017cyber stalkers, women, bullying, intimidation

stalking

stalking

women, cyber stalkingpaulina grazioseAugust 4, 2017stalking, harassment, restraining orders, ex's

miracles

miracles

healing, trauma, godpaulina grazioseJuly 25, 2017church, emotional trauma, recovery, catholic

mental illness-

mental illness-

suicide, depression, eating disorders, anti depressantspaulina grazioseJuly 20, 2017anorexia, bulimia, depression

work hard for the money

work hard for the money

real estate sales, stresspaulina grazioseJuly 18, 2017real estate, sales, overwork

anxiety & belly fat & anxiety. did I say that?

anxiety & belly fat & anxiety. did I say that?

stress, weight, women, hormonespaulina grazioseJuly 14, 2017fat, stress, hormones, weight

vagina rehab

vagina rehab

pelvic floor, females, sex, pelvic painpaulina grazioseJuly 11, 2017pelvic floor, vaginas, healing

money money money

money money money

welfarepaulina grazioseJuly 10, 2017welfare to work, homeless

after divorce

after divorce

divorce, relationships, endings, beginningspaulina grazioseJuly 8, 2017divorce, maiden name

not the prettiest girl in the room

not the prettiest girl in the room

weight, self esteempaulina grazioseJuly 5, 2017self image, doubt